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Description | Excerpt
Reviewer: A reader from Phoenix, AZ
This book offers the reader a wonderful means "know thyself." The book,
and the course by the same name which is taught by Dr. Hunter has been
the basis of my life for over 10 years. I still go back from time to time
and do some of the exercises I learned. A timeless work, and a heartfelt
thanks to the author. So helpful! Sets time aside to think about who you
are!
Reviewer: A reader from Amherst, Massachusetts (UMass)
I was a member of one of the classes Dr. Hunter taught on the Therapeutic
Uses of Writing. I learned so much about myself and how to think about
how I developed into who I am. I currently work with college students
and use the book to aid them in their thinking and growth and development!
It helps us to build a bonded and cohesive team and to develop life-long
relationships with each other. The exercises are user friendly and don't
make you wonder what to do next or how to use them appropriately. They
are perfect! I highly recommend this book for the work that you do with
others and within yourself!
Reviewer: A reader from Boston
I found this book to be full of excellent exercises for finding out who
you are and how you are in the moment. It makes clear that our emotional
well-being is something that we create for ourselves and not something
that others can give us or take away from us. The writing and drawing
exercises are thoughtful and clear and the text sheds light on fundamental
issues and passages. This book makes a wonderful companion and guide for
nourishing your own wholeness and well-being. Great!!
All reviews from Amazon.com
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